10 Founding seats.
the Table
1:1 High Touch Coaching
Restored Table is a four month coaching program for women who are tired of bloating, tired of food lists that keep shrinking, and tired of cooking two dinners every night. We restore the design. The results follow.
Does any of this sound like your kitchen?
You bloat after meals and you've stopped being surprised by it.
Your list of "safe foods" gets shorter every year, and you're not actually getting better.
You've downloaded the tracking apps.
You've deleted the tracking apps.
You cook one meal for your family
and a separate sad one for yourself.
You feel guilty about food
before you've even finished eating it.
You're eating "clean" and the scale still won't move.
None of that is a willpower problem. It's a design problem.
Your gut, your hormones, and your metabolism were built to work together, and right now they're not. That's fixable.
Restored Table is not a meal plan PDF and a pat on the back.
It's a multi-stage program that starts by carrying the load for you and ends with you carrying it yourself.
Four months. One table. A clear handoff.
Month 1
I do the thinking.
Each week, I write three days of your meal plan for you, built around foods your whole family will eat. One table, not two. Then I coach you through planning the other four days yourself, so you're not just following a plan, you're learning how to build one. Foundational workouts you can do at home, matched to where your body actually is.
Months 2-4
You learn the design.
We move you into managing your own macros with real guidance, not guesswork. Your strength training workouts periodize as your body adapts. By the end, you don't need me for dinner anymore. That's the point.
The Details
— 4 month program
— Delivered through the my personal app; plans, workouts, check-ins, and messaging all in one place
— $200/month
— Coaching informed by functional lab literacy, mineral and stress markers, and certified herb & drug interaction assessment
This is the first run of Restored Table, and I'm capping it at 10 women. Founding members get the full program plus closer access to me than any future group will have, because I'm building this alongside you.
In return, I'll ask for your honest feedback. And if your restoration is one you want told, I promise to feature your story as one of the first women at this table. Featured is always invited, never required.
I've cooked for a body that was failing. I know what restored looks like.
For years my husband Devlin was sick, and no one could tell us why. We chased symptoms. We eliminated foods. We watched the "safe list" shrink while the answers never came.
What finally changed everything wasn't a harder diet. It was restoring the design: rebuilding his gut, feeding the systems that had been starving, and giving his body the tools it was built to run on. He's well now. Our table did that.
That's why I don't coach permanent restriction. The body was designed to thrive when it's given the right supplies. My job is to figure out what your body is missing and put it back on your plate.
And I've lived it in my own body.
After my first son was born, I lost 50 pounds. Not by white-knuckling a crash diet, but by restoring the design: feeding my body what it was starving for and letting the weight follow.
Right now I'm doing it again, the right way. I'm working with my own coach, rebuilding my metabolism through a reverse diet before I ever cut a calorie. Ask me about it on our call. I will never hand you a protocol I wouldn't live at my own table.
Is Restored Table right for you?
This is for you if:
You're a man or woman dealing with food intolerances, IBS, or digestion that runs your schedule
✓
✓
You're feeding a family and you need one plan that works for everyone at the table
You want to lose weight, but you're ready to hear that weight loss is the result of a restored body, not the starting point
✓
You can commit to four months of showing up, checking in, and telling me what's actually happening at your table, even in the messy weeks.
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You know that faith is the foundation of health and want to learn how it is woven into every part of your health story.
✓
This is not for you if:
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You want a 30 day quick fix
You believe a single supplement or herb will fix everything, and you're not ready to change your daily habits
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You're looking for a replacement for medical care; I work alongside your doctor, not instead of one
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You want a plan handed to you forever. From week one, I'm teaching you to build your own. If you never want to learn, this isn't your program
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Three steps to a seat at the table
01
Apply below
Takes about five minutes. The more you tell me, the better I can see whether Restored Table is the right fit for your body and your kitchen.
02
Book your free discovery call
After you submit, you'll go straight to my calendar. We'll talk 20 minutes about your symptoms, your kitchen, and fit.
03
Start Month 1
If we're a fit, you'll get your app login and your first meal plan, and we get to work.
I coach a small roster so every client gets real attention. When spots are full, applications go to a waitlist.
Ready for a table that works?
This isn't a commitment yet. It's a conversation starter. Tell me what's really going on and I'll see you on our call.